If you feel stress, do not look forward to the weekend before it arrives.
Today is only Wednesday and you may be daydreaming of plans you have made for Saturday and Sunday.
Sometimes you just need a break from all the things you have to do.
It's amazing how 15 minutes can help one feel rejuvenated and ready to deal with the day.
If this sounds familiar, here are a few things you can do to unwind:
Wash your cup!
Wash your face!
Make tea/coffee for yourself!
Eat an apple or some fruits!
Walk round your office/apartment and clear a corner with a disposible tissue!
Look out the window and just daydream for a while!
Learn something new on YouTube!
Call a friend up and have a short chat!
2 months ago